Ready to take a fresh approach to getting healthier this year?

Our weekend
retreat includes:

• Healthy, whole-food meals prepared from scratch
• Nutrition and wellness education
• Functional fitness class tailored to your goals
• Yoga
• Nature walk, hike or horseback riding (available seasonally)
• Recipes and a personalized health and fitness plan to take home with you

Massage, reflexology, follow-up wellness coaching, and private training sessions also available.